About

Who am I?

I am a qualified trainer in stress management and I have many years of experience when it comes to helping people achieve their goals; from bringing out their best within the corporate world to helping them deal with personal crisis and career coaching. 

By nature I can't help myself when others come to me in need of support; I have had many high pressure jobs myself and experienced the good and bad times as well as bringing up my children as a single parent. I also trained as a Samaritan which was very rewarding as well as the most heart wrenching challenge I have under taken to date.  

I am not being flippant about stress and how it affects people, I know how big of a challenge it can be to turn severe stress around and give people their lives back, but I know through experience that I can help people as I have done this many times over the years
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